21 questions — three for each chakra. Choose how much each statement resonates with you.
I feel financially stable and safe.
My body is healthy and I trust its endurance.
I feel a solid connection to the ground and everyday reality.
I allow myself to feel pleasure without guilt.
It's easy for me to express creativity and sensuality.
I freely experience my emotions without suppressing them.
I'm confident in my own decisions.
I have enough will to see things through to the end.
I feel personal strength rather than helplessness.
It's easy for me to love and receive love in return.
I know how to forgive without holding a grudge for long.
I feel compassion for myself just as I do for others.
It's easy for me to honestly express my thoughts.
I know how to say "no" when needed.
My voice is heard in conversations that matter to me.
I trust my own intuition when making decisions.
It's easy for me to see the bigger picture beyond the moment's details.
I notice patterns and signs in my life.
I feel connected to something bigger than everyday life.
There is a clear sense of meaning in my life.
I find time for stillness and spiritual practice.